On Saturday, I told you about how I was about to do something that terrified me and then on Sunday, I told you about how my confidence got a bit shaken from the things that went wrong before my race.
After getting to the start location, the corrals were clearly marked, and it was easy to understand what to do and where to be. I spent a bit of time doing some short practice (warm up) runs, stretching, and checking out the start area. Then about 15-20 minutes before the race start time, I had a Stinger Gu (Vanilla flavor, for those curious) to refuel my energy.
And before I knew it, it was race time!
So I bet you're wondering how my first ever half-marathon race went, aren't you...?
The race start time was at 8am, so I started my day with a wake up at 5am.
As someone who hates to get up before 6am, it seemed excessively early, but the official event guide for the San Jose Rock 'n' Roll half-marathon said to do that.
(It also said to start carb loading a couple of days beforehand and to not experiment with new foods in the days leading up to the race, which I also did.)
For breakfast, I had:
- 8 ounces of water
- 3/4 of a granola bar (Luna peppermint flavor, for those curious)
- toast with peanut butter
- banana
During all of my training time and prior to showing up at the race location, I tried to be confident but not to get too optimistic or ahead of myself. As a first-timer half-marathon runner, my primary goal was just to not get picked up by the "slow people" van. Beyond that, I had a couple of different time goals based on the training that I'd done. My initial time goal was 2:30, and my secondary time goal was 2:15.
As I mentioned in my last post, my right leg has been giving me a bit of trouble in the last few weeks. So much so that I was only able to train up to 10.3 miles (instead of the final 11 mile run that I originally put on my training schedule). Even heading into today's race, I was well rested but worried about my leg. I just couldn't accurately predict how the race (and the day) was going to go. Hence, the 2 different time goals. Even the day before the race, I thought I'd run it just like any other long training day (and not overly fast). (At the expo, I wasn't even 100% sure at what pace I would run. I actually signed up to run with the 2:15 pace group and even confirmed what I should do if I had to fall back to the 2:30 pace group.)
After getting to the start location, the corrals were clearly marked, and it was easy to understand what to do and where to be. I spent a bit of time doing some short practice (warm up) runs, stretching, and checking out the start area. Then about 15-20 minutes before the race start time, I had a Stinger Gu (Vanilla flavor, for those curious) to refuel my energy.
And before I knew it, it was race time!
I've had a lot of experiencing doing both road and cross-country races, and 1 thing I've found is that it's better to start out at a bit faster pace because you need to get out and around some of the crowd. So I did end up going with that strategy again but then since I was unfamiliar with the course, I got a litte disoriented on how far I'd gone and, by mile 1, I felt like I was going too fast. I had to keep (mentally) telling myself to ease off a little bit because I didn't want to run the beginning too fast and run out of energy (and have to walk).
Towards the beginning of the race, I couldn't find the 2:15 pace group at all. And then around mile 3, I finally caught up to them....only to pass them a couple of minutes later.
By mile 4, my right knee area was already starting to feel uncomfortable and like it was going to start hurting worse. So I again backed off the speed a little bit (not much) and tried to just keep making good strides and being consistent. To some degree, though, I had to just ignore my leg issue and just keep powering through because if I didn't, I'd just be giving it way too much attention. On the 1 hand, I knew it might become more painful if I didn't stop and walk or at least ease back, and on the other hand, I didn't have much experience with this kind of issue so wasn't 100% of what might happen or what was the best course of action. A friend of mine who has been doing many (many!) half and full marathons told me that I should take the first few miles easy (or at least easier) so that my body would treat it as more of a "warm up." (Too bad I remembered that advice after I'd already started out at a faster pace!)
Well...I must have done something right because around mile 5, I started to forget about my leg.
Around mile 9, I started to feel tired, but I pressed on.
Just before mile 12, I started feeling like I was almost done and that I still had some energy left, so I used whatever I had and picked up the pace for the last 1.1 miles.
I'm pretty sure I ran most of the race with the 2:15 pace group somewhere behind me. I still ended up finishing in under 2:15 (but on my own).
Well, for someone who had a goal of not getting picked up by the slow bus, finishing in 2:30, or finishing in 2:15, I think I did pretty well for my first time.
How about any of you readers -- have you ever done a road race?

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